Each workshop participant is asked to create a personal healing thread in the Lesson Responses forum. This thread will serve as the communication point for all workshop activity--providing a single point of contact for coaches to review progress and provide feedback throughout the workshop.

Additionally, it will serve as a storage facility for you to use in maintaining your own 'healing manual' to be used in monitoring your personal growth.

How do I create my own thread?

Complete the following simple steps:

1) Go to the Lesson Recovery Forum and click on New Topic.

2) In the Subject field, type in "(User Name)'s Healing". If your user name was Sarah, for example, your subject line would be: "Sarah's Recovery".

3) If you would like, introduce yourself by clicking on Post Reply and sharing your current situation. Remember to never include any personally-identifying information; or to include gratuitously graphic content.

4) Upon the completion of each exercise, return to your personal thread and hit Post Reply to add your responses to that lesson.