A
critical aspect of healing that has been mentioned several times
already in the workshop has been the need for you to regain stability
and balance in your life. But how? It certainly won't be through
understanding. And it won't occur through forgiveness. While both
can play important roles in your own long-term healing, they will
do little to help you now. Why? Because they likely have so little
substance behind them. Understanding--truly understanding--your
partner's behaviors takes time that you have not yet invested.
Forgiveness, at this stage, comes with little more than a hope
and a prayer. Neither offers stability. So how then, do you achieve
it?
If there is one universal similarity between those who are struggling
with addiction and the partners of those struggling with addiction,
it is in the destructive effect that the compulsive behavior has
had on each of your value systems. The best way to regain that
stability, bar none, is to regain a functional control over those
values. Let's examine this further.
The
Values of the Sexual Addict*
*The
term "sexual addict" will be used from time to time
for simplicity and clarity in this workshop only. Please note
that in recovery, these labels are not always healthy and tend
to promote the very identity that your partners are seeking to
change.
For
a moment, clear your mind of any preconceived notions about your
partner or their destructive behavior. Erase all critical memories
that you have of this person and give him/her a clean moral slate.
Are you there? If so, take yourself one step further. Forget about
your partner's physical self. Forget about their body shape, their
hair, their smile, their voice...forget anything and everything
that could be used to identify your partner's appearance. Now,
turn your attention to what is left. This is your partner. This
is the person that is struggling with addiction. This is the person
that, hopefully, is committed to changing their life. Imagine
the thoughts, values and emotions that your partner is experiencing.
Most likely, you will have much difficulty in doing so. After
years of compulsive behavior, their value system has become so
degraded that they have little ability to manage their lives.
Their perceptions, their decision-making, their personal awareness,
their emotions have all become so distorted, that the reality
that they currently experience is one that rational people would
find difficult to comprehend. Examine some common insights relating
to an individual with an ingrained pattern of compulsive behavior:
Your
partner is not the same person that he/she set out to be as a
child. In the moral development of a healthy person, the values
that they are exposed to through parenting, television, radio,
peers, etc., are filtered through their own experiences and a
broad, stable foundation of values is developed. In a healthy
person, this foundation of values is then used to make decisions
involving moral or immoral behavior; it is used to regain stability
in times of emotional extreme; it is used to manage life skills
such as goal setting, time management and prioritization. In a
healthy person, it is their value system that is used as the foundation
for both their social and personal identity.
But
what happens when addiction is involved? Or when a person is exposed
to extreme trauma? First, a separation begins between the values
that they know to be moral and socially just; and the natural
feelings they experience as a result of immediate gratification.
At this point, we will avoid the specifics of this process, but
will focus only on the fact that once it does--be that through
childhood trauma, emotional immaturity, extreme stressors, parental
abuse/neglect, etc.--a "secret identity" has already
begun to develop. From that moment on, your partner has experienced
life in a way that you could not rationally comprehend. On the
one hand, they had the life that they wanted to experience--the
life that they felt like they "should" experience--filled
with morality and values; it is this life that they attempt to
share with others in early courtship, at work, at church, among
their family. It is the person that they want to be known as.
Intellectually, they know that this life should be fulfilling
to them, but for some reason it is not. There is something missing.
What is missing is what is on the other hand: the secret life
that they have developed through fantasy and escape. In the early
years, this dichotomy can be hidden rather easily, as the secret
life is able to be kept reasonably under control. But in an unhealthy
person, when emotions square off against values, emotions win
every time. Even when decisions are made to act according to their
values, when that secret life is already intact, the pressure
from not acting to satisfy those emotional needs creates a pressure
that will eventually be fulfilled. Compared with values, emotional
stability is the more immediate, basic human need...and in times
of crisis, these are what must be resolved first...every time.
Over
the course of several years in an addict's life, a tragic phenomenon
occurs. The values that the person once believed in become secondary
to their ability to achieve emotional balance. What happens is
that their "secret life" becomes more important to them
than the real life that they had set out to live. It is their
secret life that allows them to experience immediate relief. It
is their secret life that allows them to experience freedom, fantasy,
accomplishment. It is their secret life that allows them to live
without pressure and boundaries. Tragically, as this 'secret life'
takes on an increasingly functional role, it begins to fuse with
their identity. They no longer see themselves as a value-based
person, but rather, a phony. A farce. A failure. And the longer
this destructive process continues, the more their identity becomes
ingrained. Eventually, a point is reached where they realize that
they can live without the values--but cannot without the addiction.
Now,
does this mean that they are not responsible for their actions?
Of course not, and this will become clear as you progress through
the workshop. But what it does mean is that your partner has not
acted with willful disregard to your values; nor has he/she acted
with complete disregard to their own values. Instead, they have
acted in a way that is consistent with the unhealthy patterns
that they have developed over the course of many years. What it
also means is that recovery will not be made with several weeks
or months of promises and/or abstinence...but only through a systematic
effort to redevelop those values and the skills necessary to utilize
those values in a healthy way. There is no other way. Your partner's
values must be redeveloped, their "secret life" must
end, and the core of their identity must change. Otherwise, they
are in for a lifetime of addiction or a lifetime of recovery--both
of which can be miserable.
The
Values of the Partner
Enough
about your partner. Your partner's values aren't the only one's
affected by addiction. This workshop is about you. And as you
have most likely become painfully aware, your values have also
been significantly altered. Thankfully, it is not to the extent
of your partner. Whereas your partner's values have often been
abandoned or isolated from what they now perceive to be their
"real selves"...your values have merely been trampled
upon. And though that is not meant to minimize the damage to your
life, it is meant to underline the fact that your recovery process
is a much easier one--in terms of regaining your identity. It
is a process that can last days, rather than years. Not that the
consequences of what you have experienced will ever be forgotten,
only that your ability to regain a healthy perspective of your
life and the role that you play in the relationship can be achieved
quickly.
"Why
would it be easier for me? They are in control of their future.
The only way that I can control my future is to leave my partner.
And even then, I'm facing a world of uncertainty and instability."
It
is easier for you because most often, your foundation of values
remain intact--they have just been ignored, neglected or manipulated.
Whether subtly or through force, the changes that have been made
to your values to compensate or adjust to your partner's addiction
are changes that can be repaired rather easily. What it will require
is your understanding of how they were changed, your realization
that you do not like what they have been changed into, and your
commitment to strengthen them once more. Once this happens, you
will have achieved your own stable foundation from which to begin
healing. You will have achieved some very real control over your
life. The exception to this is whether or not you were healthy
prior to getting involved with your partner. But for simplicities'
sake, we will assume that you were. Your current goal then is
to identify the values that are at the core of your own identity.
The values that, when you look beyond your physical appearance
and when you take away the effects from your partner's addiction,
make you--you.