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The Recovery Workshop

If you are new to the workshop, click on the Workshop Orientation to begin. Otherwise, proceed to lesson M1-W1-D1. Rememer that this is a self-directed workshop. Free community support is available through the Recovery Forum and through Recovery Nation Live; paid professional coaching is available directly through CoachJon.

NEW! Listen to CoachJon explain some of the more important elements of the recovery workshop. This is a 15 minute mp3 file that will automatically load in your default audio player. Be patient, it may take up to a minute to download.

Click here to listen: Understanding The Recovery Workshop

Day	Lesson Topic
Getting Started	Workshop Orientation
M1-W1-D1	Building a Healthy Foundation for Change
D2	Establishing a Vision for Your Life
D3	The Role of Values
D4	Prioritizing Your Values
D5	Value Congruency
D6	Building Proactive Action Plans I
D7	Building Proactive Action Plans II
M1-W2-D1	Understanding Your Partner
D2	Understanding Your Partner’s Needs
D3	Absolute Honesty in Recovery
D4	Assessing Your Compulsive Behavior
D5	Assessing Unhealthy Recovery Patterns
D6	Assessing Healthy Recovery Patterns
D7	Health Monitoring I
M1-W3-D1	A Healthy Perception of Addiction
D2	Understanding Sexual Addiction I
D3	Understanding Sexual Addiction II
D4	Understanding Sexual Addiction III
D5	Understanding Sexual Addiction IV
D6	Mastering Your Addiction
D7	Monitoring Your Recovery Goals
M1-W4-D1	Measuring Compulsive Behavior
D2	Practical Uses for Measuring
D3	Identifying Compulsive Elements
D4	Identifying Compulsive Rituals
D5	Developing Compulsive Rituals
D6	Identifying Compulsive Chains
D7	Developing Compulsive Chains
M2-W1-D1	The Role of Emotions
D2	Values vs Emotions
D3	Achieving Balance and Stability
D4	Evolving Practical Values
D5	Establishing Emotional Maturity
D6	Emotional Maturity Obstacles
D7	Health Monitoring II
M2-W2-D1	The Role of Boundaries
D2	Identifying Personal Boundaries
D3	Developing Healthy Boundaries
D4	Healthy Sexual Boundaries
D5	Respecting the Boundaries of Others
D6	Mastering Boundary Awareness
D7	Mastering Chains and Rituals
M2-W3-D1	Urge Control I—Awareness
D2	Urge Control II—Your Core Identity
D3	Urge Control III—Isolating the Emotions
D4	Urge Control IV—Isolating the Decision
D5	Practical Urge Awareness
D6	Proactive/Reactive Urge Awareness
D7	Health Monitoring III
M2-W4-D1	Values-based Decision-Making
D2	Decision-Making: Identifying Options
D3	Decision-Making: Isolating the Emotions
D4	Decision-Making: Making the Decision
D5	Decision-Making: Accepting/Assessing the Consequences
D6	Practical Decision-Making: Past
D7	Practical Decision-Making: Present
M3-W1-D1	Reactive Action Plans--Overview
D2	Constructing Reactive Action Plans
D3	Preventing Slips/Relapse
D4	Managing Slips
D5	Managing Relapse
D6	Assessing/Evolving Action Plans
D7	Health Monitoring IV
M3-W2-D1	Transitioning from Recovery to Health
D2	Life After Addiction
D3	Recovery Triggers
D4	Poly-Addictions and Switching
D5	Anticipating Anger and Rage
D6	Victim Awareness: Making Amends
D7	The Healthy Side of Guilt and Shame
M3-W3-D1	Maintaining Awareness
D2	Health Monitoring V
D3	Leaving Addiction Behind

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